Cari Hines Personal Training

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About

Are looking for someone who is going to listen, reset your perspective, and guide you in being your best self? Someone who speaks your language and understands what motivates them to do better? Cari is accepting clients of all fitness levels, that are looking to "get moving" and enjoy the process of an active lifestyle.

Call today: 567-703-7229

Offering

1:1 personal training

Have you never been able to make the time to head to the gym? You can save on expensive monthly gym memberships, your time and your money with 1-1 Personal Training. Get the same attention that you would at a fitness facility in your home, in the comfort and convenience of your own space.

Online Group Classes

Ever thought of having a Workout Party? These Online Group workouts are a GREAT way to work out with friends and have a blast doing it! Just schedule the time and jump on the call. You'll be having fun in no time at all!

Small Group In Person Training

Ever love the group classes but wish you could have them at your home or business? Well, now you CAN! Cari will put together a boot camp-style workout for you and your friends that will leave you wanting more! This will be geared towards your fitness level and will be tailored to your likes and dislikes.

Online Personal Training

Never feel stuck again this year. Stay on track with your health and fitness goals by joining me for a 1-1 training session from the comfort of your own home! Now offering personalized coaching, at rates you can afford.

Our Certifications

TRX Certified

TRX is a form of suspension training that uses bodyweight exercises to develop strength, balance, flexibility, and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user's body weight to complete the exercises

Certified Personal Trainer &
Youth Exercise Specialist

A personal trainer is an individual who has earned a certification that demonstrates they have achieved a level of competency for creating and delivering safe and effective exercise programs for apparently healthy individuals and groups or those with medical clearance to exercise.

Barbell Rehab Certification

Barbell Rehab was created by Dr. Michael Mash, Physical Therapist and Barbell Coaching Expert to help fitness and rehab professionals improve their management of clients with pain or mobility limitations.

Zumba Strong Instructor

If you're looking to implement more strength training into your workout routine, STRONG by Zumba is absolutely for you. Whether you're a beginner who hasn't done much strength training, you're getting back into the groove of things, or you want a new experience, we know you'll enjoy this class.